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I plan start doing more frequent logs this year. We'll see how it goes. ;-) I'm actually following 811rv dietwise fully at this point. When I started I was doing a bit more fat, keeping the overt fats (avocado, nuts, seeds) to 10% or less, which ended up being about 20% or less of my total calories at the time. If you're interested in reading some background about myself, leading up to this, you can read my story of how I went raw, back to cooked and back to raw again in the About section. Enjoy! :-) | ||
