Jungle Janie's Lowfat Raw Vegan Raw Food & Fitness Site

Jungle Janie

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Random News and Info
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What's this List About?
Well... in short, it's a grab bag of info and sharing from me.

I'll be sharing tips, tricks, observations, musings, how-to's, challenge opportunities, and what-have-you about things I'm interested about and/or doing in my life that you might be interested in and/or doing yourself. Some may go on this site, some not. Either way, you'll get an email of the content itself or links to content posted here as soon as it posts.

I plan to at some point organize it into subject areas that you can specifically opt into and out of.. and also have them delivered on a regular basis, but really, who knows when that will happen exactly. Life happens, and I won't make promises until it is done.

For now, it's all going to be fairly random--subject-wise and frequency-wise, at least until I get back into the swing of sharing regularly again. So.. if you like grab bags, you'll love this.

Sign up now and you'll start getting emails... well, randomly! ;)

The content of this site is in direct response to the requests and questions I've received from cyber & other friends, in addition to ones I would have liked to find when starting out on this wonderfully rewarding journey towards health or would like to have handy for myself on a regular basis.

Much of the content is dated, some of the links are no longer viable, however the topics are timeless. I will update things from time to time. I also have plans to update and give this site a makeover, so don't be surprised if one day things look different here.

I used to go to the Veg Source Raw and Sports Nutrition Discussion Board a lot when Dr. Graham was hosting it. In addition to participating in discussions and co-writing the 80/10/10 FAQ with several others, I posted what I ate and did daily. My daily posts are included in my initial journal entries here. Good thing I did that as that discussion board doesn't exist anymore and is occasionally replaced with other content and hosts. Now there are other places to talk 811rv as well, like Dr. Graham's FoodnSport site's discussion board, and the FoodnSport Facebook page. There are actually quite a few Facebook groups in relation to 80/10/10 too.

Dr. Douglas Graham is knowledgeable and experienced in raw and sports nutrition and is so generous with his time on the boards when he has a chance. He volunteers his time on the boards and has helped many people there, myself included. Thanks Dr. Graham.! ;-)

I volunteer my time on his forums and elsewhere as well, and coach people in relation to 80/10/10 (I am a certified 80/10/10 coach) mostly about taking steps toward your health goals, succeeding with 80/10/10, balancing the elements of health, helping enjoy the diet and lifestyle, normalizing it in your life, etc. I continue to coach, tutor, and train people in other areas as well.

I will add a page here to request working with me at some point, but for now it has all been through word of mouth. If you want to work with me in the meantime (about that or anything else I do) you can reach me by subscribing to my list.

Because I'm pursuing my bliss and constantly striving towards better health and happiness for myself and others, let me apologize in advance for not posting as regularly in my journals these days as I did at the beginning. I am striving towards a more regular posting here, however "life happens" and so it goes... That saying about the cobbler's kids having no shoes kind of applies here, so far.

I hope what I have posted will help you figure out and achieve your own terrific adventure towards health and happiness as well! :) Hmmm... I suppose that's my mission statement for this site as well.

Oh, and you can sometimes also find me posting short posts, comments, pictures, etc. on some social networking sites from time to time. The most activity was on Facebook, and may be again. I also posted videos on my YouTube channel and will resume when I can. It is a mix of food I buy and/or harvest, recipes, gardening, and other miscellaneous things.

Another way to keep up to date (besides my blogging, etc.) is the email list I'm calling "Janie's Random News and Info, Delivered Randomly," because, well, it describes it well. I'll be sharing tips, tricks, observations, musings, recipes, opportunities, and what-have-you about things I'm interested about and/or doing in my life. I plan to organize it into subject areas that you can specifically opt into and out of at some point, and have them delivered on a regular basis. For now, it's all going to be quite random--subject-wise and frequency-wise, so if you like grab bags, you'll love this. Sign up now and you'll start getting emails... well, randomly! ;)

Enjoy and Aloha!!! :):):)

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Jungle Janie
Sign Up for Janie's Random News and Info (Delivered Randomly) (GDPR, etc. follow) What's this List About? Well... in short, it's a grab bag of info and sharing from me. I'll be sharing tips, tricks, observations, musings, how-to's, challenge opportunities, and what-have-you about things I'm interested about and/or doing in my life that you might be interested in and/or doing yourself. Some may go on this site, some not. Either way, you'll get an email of the content itself or links to content posted here as soon as it posts. I plan to at some point organize it into subject areas that you can specifically opt into and out of.. and also have them delivered on a regular basis, but really, who knows when that will happen exactly. Life happens, and I won't make promises until it is done. For now, it's all going to be fairly random--subject-wise and frequency-wise, at least until I get back into the swing of sharing regularly again. So.. if you like grab bags, you'll love this. Sign up now and you'll start getting emails... well, randomly! ;)	The content of this site is in direct response to the requests and questions I've received from cyber & other friends, in addition to ones I would have liked to find when starting out on this wonderfully rewarding journey towards health or would like to have handy for myself on a regular basis. Much of the content is dated, some of the links are no longer viable, however the topics are timeless. I will update things from time to time. I also have plans to update and give this site a makeover, so don't be surprised if one day things look different here. I used to go to the Veg Source Raw and Sports Nutrition Discussion Board a lot when Dr. Graham was hosting it. In addition to participating in discussions and co-writing the 80/10/10 FAQ with several others, I posted what I ate and did daily. My daily posts are included in my initial journal entries here. Good thing I did that as that discussion board doesn't exist anymore and is occasionally replaced with other content and hosts. Now there are other places to talk 811rv as well, like Dr. Graham's FoodnSport site's discussion board, and the FoodnSport Facebook page. There are actually quite a few Facebook groups in relation to 80/10/10 too. Dr. Douglas Graham is knowledgeable and experienced in raw and sports nutrition and is so generous with his time on the boards when he has a chance. He volunteers his time on the boards and has helped many people there, myself included. Thanks Dr. Graham.! ;-) I volunteer my time on his forums and elsewhere as well, and coach people in relation to 80/10/10 (I am a certified 80/10/10 coach) mostly about taking steps toward your health goals, succeeding with 80/10/10, balancing the elements of health, helping enjoy the diet and lifestyle, normalizing it in your life, etc. I continue to coach, tutor, and train people in other areas as well. I will add a page here to request working with me at some point, but for now it has all been through word of mouth. If you want to work with me in the meantime (about that or anything else I do) you can reach me by subscribing to my list. Because I'm pursuing my bliss and constantly striving towards better health and happiness for myself and others, let me apologize in advance for not posting as regularly in my journals these days as I did at the beginning. I am striving towards a more regular posting here, however "life happens" and so it goes... That saying about the cobbler's kids having no shoes kind of applies here, so far. I hope what I have posted will help you figure out and achieve your own terrific adventure towards health and happiness as well! :) Hmmm... I suppose that's my mission statement for this site as well. Oh, and you can sometimes also find me posting short posts, comments, pictures, etc. on some social networking sites from time to time. The most activity was on Facebook, and may be again. I also posted videos on my YouTube channel and will resume when I can. It is a mix of food I buy and/or harvest, recipes, gardening, and other miscellaneous things. Another way to keep up to date (besides my blogging, etc.) is the email list I'm calling "Janie's Random News and Info, Delivered Randomly," because, well, it describes it well. I'll be sharing tips, tricks, observations, musings, recipes, opportunities, and what-have-you about things I'm interested about and/or doing in my life. I plan to organize it into subject areas that you can specifically opt into and out of at some point, and have them delivered on a regular basis. For now, it's all going to be quite random--subject-wise and frequency-wise, so if you like grab bags, you'll love this. Sign up now and you'll start getting emails... well, randomly! ;) Enjoy and Aloha!!! :):):)