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Janie Gardener

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The content of this site is in direct response to the requests and questions I've received from cyber & other friends, in addition to ones I would have liked to find when starting out on this wonderfully rewarding journey towards health or would like to have handy for myself on a regular basis.

I used to go to the Veg Source Raw and Sports Nutrition Discussion Board a lot, posting what I ate and did daily, which are included in my initial journal entries here. I have been so busy that I haven't been to the board in a while.  It's a great place to get good support and advice.

The raw & sports nutrition board there is hosted by Dr. Douglas Graham who is very knowledgeable and experienced in both of these subjects (raw & sports nutrition) and is so generous as well. He volunteers his time on the board and helps many people there, myself included. Thanks Dr. D.! ;-)

Because I'm pursuing my bliss and constantly striving towards better health and happiness, let me apologize in advance for not posting as regularly in my journals these days as I did at the beginning. I am striving towards a more regular posting there, however "life happens" and so it goes...

I hope what I have posted will help you figure out and achieve your own terrific adventure towards health and happiness as well! :) Hmmm... I suppose that's my mission statement for this site as well.

Oh, and you can also find me posting short posts, comments, pictures, etc. on some social networking sites from time to time: Facebook, 30 Bananas a Day, Give It To Me Raw, Girl Gone Raw, & Raw Natural Hygiene. My "badges" from them are here for you. The most activity is on Facebook, so I'm there more than the others, but I think some of the others are really nifty and like 'em better.

Enjoy and Aloha!!! :):):)


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