Exercise
Pics
These are pictures of some exercises I do that people
have asked for more information about.
They're all click-able for enlarging BTW...
This is the teapot. You squat down, tuck your knees into your
upper arms tilt forward and balance on your hands.
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This is the teapot from the side. I do it with my knees on
the outsides of my arms, but some do it on their triceps.
I find that way hurts my triceps, so I don't do it much. I
can go more upright with the triceps pose though.
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I'll post more as needed...
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