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Hey Peeps! :) This website may contain affiliate links.
Sometimes when I decide to share a link to something I will see if I can get an affiliate account for it to help support this site. If you buy something through one of those links, you won't pay a penny more, but I'll get a small commission, which helps keep this website up. Mahalo!

Product Reviews and Stuff to Buy

This section will have information and reviews about products I have tried and/or still have, as well as things I want to get and why.

This area will eventually also include my books, videos, courses, and programs when they are ready.

After turning down many requests for 80/10/10 coaching from me over the years, I am now a Certified 80/10/10 Coach and available to help you navigate your health journey.

I will add a page here with a form to request working with me at some point, but for now it has all been through word of mouth. If you want to work with me in the meantime (about that or anything else I do) you can reach me by subscribing to my list and replying to an email.

**This page contains affiliate links. Please use my affiliate links if/when purchase anything you decide to purchase, as it will help allow me to bring more content to you, yet will cost the same to you. As an Amazon Associate I earn from qualifying purchases when you use the links directly from my site. I will always be honest in my reviews and recommendations, regardless of any affiliate commission potential.**


The 80/10/10 Diet:
Balancing Your Health,
Your Weight and Your Life,
One Luscious Bite at a Time

by Dr. Douglas N. Graham
My story is in the appendix of this book